A TOTAL BODY BOOTCAMP!

A fusion of...

HOT power/vinyasa yoga...
sports & interval training...
plyometrics...pilates...& much more...

A TOTAL BODY BOOTCAMP!
All performed in a heated room to an upbeat sound track!

 

Please bring

YOGA MAT, TOWEL, & WATER

 

What our clients have to say...

"I was a professional surfer and international spokesmodel for the largest brand in the business. I have traveled and trained with the best athletes and coaches in the field. Two months after giving birth to my third child I started doing DCM. The weight came off quicker than it ever has. Not only that, I am in better shape and stronger than before I started having kids. I feel better and more confident than when I was doing my old job. I am totally indebted to Dani and DCM, not only for changing my body--but my life!! If I had to say one thing about this class--It will change your body!!. I could never say that about anything I have ever done before."
— Veronica Kay Baker

 

Location

722 Danbury Road
Ridgefield, CT 06877
(located in the Tae Kwon Do Educational Center)
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